ChronoFlow for Mac

Tracks your work time and helps you enjoy refreshing breaks.

ChronoFlow for Mac is the essential app for anyone who wants to take control of their time, boost focus, and flow smoothly through tasks. Designed for today’s flexible work style, ChronoFlow helps you track every project, stay productive, and remember to take the right breaks to recharge. Discover a smarter, more effortless way to manage your workday — download the demo and experience ChronoFlow now.

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Refresh Your Mind, Recharge Your Day

Keep your focus sharp and your energy steady — with breaks that help you feel your best.

Gone are the days of sitting for hours without a break, drained and unfocused. With ChronoFlow, taking care of yourself while you work becomes second nature. The app gently reminds you to pause — and makes those breaks count with simple, uplifting suggestions: stretch, breathe, move, or enjoy a small moment of creativity. Each idea is designed to help you reset and return with fresh energy. And if you’re in the zone? Just postpone the break with a click. ChronoFlow fits your rhythm, making it easier than ever to stay productive and feel good.

Simple by Design

A clear, playful interface that makes tracking time — and taking breaks — a breeze.

ChronoFlow is built to make your workday smoother and your breaks more meaningful. The interface is clean, intuitive, and actually fun to use: just drag to adjust your session times, click to add a break, and enjoy subtle animations that guide you along the way. Need a gentle push to step away from the screen? ChronoFlow offers light, inspiring suggestions — like stretching, breathing, or even stepping outside to spot something beautiful. These small prompts help you truly unplug, rather than switching from one screen to another. You can also fine-tune your flow: choose how often to pause and how long to rest. After a few focused work sessions, ChronoFlow gently reminds you to take a real break — so you can come back refreshed and ready.

Boost Focus and Flow

Track tasks, switch smoothly, and take breaks when it matters most.

ChronoFlow helps you manage your tasks and breaks with ease, so you can stay sharp, avoid burnout, and get more done — with less effort. Switch from one activity to another with a click, take a break as soon as you hit a milestone, or interrupt it if you’re ready to dive back in. Every session is saved locally on your Mac with a clear visual timeline, and built-in filters let you see exactly how much time you’ve spent on each task or project. The result? A smarter, smoother way to work — with clarity, energy, and control.

Edit Work Time Freely

Fix overlaps, interruptions, or missed moments — ChronoFlow gives you full control over every session.

Work isn’t always linear. Maybe you took a break but had to answer a client call, or started chatting mid-task and forgot to pause the timer. With ChronoFlow, no minute is lost or miscounted — you can adjust your work and break times manually, whenever needed. The editing tools are simple and precise, letting you clean up your session history with just a few clicks. No more stressing over accidental time logs or lost moments of productivity. And when a task is done, mark it as completed and enjoy seeing your progress with a satisfying green checkmark. Total flexibility, total control.

Export, Share, and Back Up

Your work data, always available — ready to visualize, reuse, or transfer in just a few clicks.

ChronoFlow — Questions and Answers

Why use ChronoFlow to track the time spent on each type of task?

Why use an app to manage work sessions and breaks?
Because our focus doesn’t last forever. After a while, we slow down, make more mistakes, and need more time for the same results. Breaks help — but only if taken at the right moment. Without a tool, it’s easy to forget to stop or to pause for too long. ChronoFlow helps you take smart breaks, right on time, so you stay productive without burning out.

Why not follow the usual “25-minute method”?
Fixed intervals might work for repetitive tasks, but digital work today is anything but predictable. ChronoFlow lets you adapt your timing to what you’re actually doing — giving you structure when you need it, and freedom when you don’t.

What makes ChronoFlow better?
We built ChronoFlow after observing how real people work on a Mac today. The result? A flexible, modern app that supports focus and flow. No rigid cycles, no distractions — just a smarter way to stay in control of your time, your energy, and your goals.

Many reasons to choose ChronoFlow for Mac

Beautifully designed. Seriously smart.

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